Hi! My name is Céline. I am an embodiment facilitator and certified Yoga and Mindfulness meditation teacher (200 CYT). I am also a writer, researcher and teacher with a background in social justice. My aim is to help people resolve trauma held in their bodies, to help people who feel disconnected or dissociated to come home to themselves, and to make people with physical disabilities, chronic illnesses and ailments find freedom in their bodies.
My embodiment practice is born out of many years of yoga and dance (15+ years), as well as long-term and ongoing work to resolve complex PTSD and trauma held in my own body. My work is rooted in trauma-informed yoga, mindfulness, and breath work inspired by teachers such as David Emerson, Elizabeth Hopper, David Treleaven, Donna Farhi and Peter Levine.
I obtained my 200-hour certificate fromSpiral Path Yoga under the guidance of Addie deHilster and Peggy Burt, and have additional experience and continuing education credits in Yin Yoga (27.5 CEU). I am working towards a specialization in Trauma-Informed Yoga (currently working towards 50 CEU with InnerBeatYoga). I also teach group yoga classes (Hatha 1-2, Chair Yoga and Restorative) in Idyllwild, CA. As a queer woman with multiple sclerosis, I am committed to teaching a practice that is safe, accessible and freeing for all. All bodies welcome!