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Pelvic Power: Learning to embody your sexuality, creativity and desire through yoga

  • Spiral Path Yoga Studio 3115 Foothill Boulevard La Crescenta-Montrose, CA, 91214 United States (map)

I am co-designing and facilitating this workshop with with DPT Jandra Mueller, a pelvic health specialist and physical therapist. This workshop is for anyone who has blockages in their intimacy, sexuality, creativity, any recurrent physical ailments related to the pelvic area, or anyone looking to work towards a more connected and embodied desire, creativity and sexuality. We will be combining yoga, anatomy, visualizations and energy work to explore what we are holding in this part of the body, and how to release/liberate our pelvis - physically, emotionally, mentally and energetically.